FREE ROM GUIDE

Shoulder Range of Motion

FREE SAMPLE

Learn when and why to use active, passive and resisted range of motion during a practical shoulder assessment.

ROM TESTING OVERVIEW

Active, Passive & Resisted ROM

Active ROM

Client moves the joint independently.

Use it to observe:

  • available movement
  • pain during movement
  • movement quality
  • willingness to move

Clinical clue: Pain during Active ROM may involve contractile or non-contractile structures.

Passive ROM

Therapist moves the relaxed joint.

Use it to assess:

  • available range
  • end feel
  • pain with passive movement
  • joint or non-contractile restriction

Clinical clue: Pain during Passive ROM may suggest involvement of joint, capsule, ligament or other non-contractile structures.

Resisted ROM

Client contracts against resistance without needing large joint movement.

Use it to assess:

  • muscle or tendon pain
  • strength
  • contractile tissue involvement

Clinical clue: Painful resisted contraction may indicate involvement of the muscle-tendon unit being tested.

SHOULDER MOVEMENTS

Shoulder movements to assess

Flexion

ACTIVE:

Ask the client to raise the arm forward and overhead.

PASSIVE:

Support the arm and gently move the shoulder into flexion.

RESISTED:

Client attempts shoulder flexion while resistance is applied against the arm.

Extension

ACTIVE:

Ask the client to move the arm backward.

PASSIVE:

Support the arm and gently move the shoulder into extension.

RESISTED:

Client attempts shoulder extension while resistance is applied against the posterior arm.

Abduction

ACTIVE:

Ask the client to raise the arm out to the side.

PASSIVE:

Support the arm and gently move the shoulder into abduction.

RESISTED:

Client attempts shoulder abduction while resistance is applied against the lateral arm.

Adduction

ACTIVE:

Ask the client to move the arm toward or across the body.

PASSIVE:

Support the arm and gently move the shoulder into adduction.

RESISTED:

Client attempts shoulder adduction while resistance is applied against the medial arm.

Internal Rotation

ACTIVE:

Ask the client to rotate the arm inward.

PASSIVE:

Support the arm and gently move the shoulder into internal rotation.

RESISTED:

Client attempts internal rotation while resistance is applied against the forearm.

External Rotation

ACTIVE:

Ask the client to rotate the arm outward.

PASSIVE:

Support the arm and gently move the shoulder into external rotation.

RESISTED:

Client attempts external rotation while resistance is applied against the forearm.

ASSESSMENT FLOW

A simple assessment sequence

Observe→Active ROM→Passive ROM→Resisted ROM→Compare sides→Special Tests

Use findings from the history, observation and ROM testing together rather than relying on a single test.

Special Tests

Special Tests

Use orthopaedic tests when the history and ROM findings suggest that a more specific structure or movement needs to be assessed.

Empty Can / Jobe Test

Rotator cuff

Painful Arc Test

Subacromial pain

Scarf / Cross-Body Adduction Test

AC joint

Apley's Scratch Test

General shoulder mobility

QUICK REVIEW

Quick Review

History→Observation→Active ROM→Passive ROM→Resisted ROM→Special Tests→Treatment Planning
CHECK YOUR UNDERSTANDING

Test Yourself

1. Which shoulder movement raises the arm out to the side?

2. Which shoulder movement rotates the arm outward?

3. Which orthopaedic test is commonly used to assess the supraspinatus?

4. Which test is commonly used to assess painful shoulder abduction through the mid-range?

ROM findings should be interpreted together with the client's history, symptoms and other assessment findings. This guide is for educational revision and is not a substitute for diagnosis or professional clinical judgement.
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