FREE ROM GUIDE

Elbow Range of Motion

FREE SAMPLE

Learn when and why to use active, passive and resisted range of motion during a practical elbow assessment.

ROM TESTING OVERVIEW

Active, Passive & Resisted ROM

Active ROM

Client moves the joint independently.

Use it to observe:

  • available movement
  • pain during movement
  • movement quality
  • willingness to move

Clinical clue: Pain during Active ROM may involve contractile or non-contractile structures.

Passive ROM

Therapist moves the relaxed joint.

Use it to assess:

  • available range
  • end feel
  • pain with passive movement
  • joint or non-contractile restriction

Clinical clue: Pain during Passive ROM may suggest involvement of joint, capsule, ligament or other non-contractile structures.

Resisted ROM

Client contracts against resistance without needing large joint movement.

Use it to assess:

  • muscle or tendon pain
  • strength
  • contractile tissue involvement

Clinical clue: Painful resisted contraction may indicate involvement of the muscle-tendon unit being tested.

ELBOW MOVEMENTS

Elbow movements to assess

Flexion

ACTIVE:

Ask the client to bend the elbow, bringing the hand toward the shoulder.

PASSIVE:

Support the arm and gently move the elbow into flexion.

RESISTED:

Client attempts elbow flexion while resistance is applied against the forearm.

Extension

ACTIVE:

Ask the client to straighten the elbow.

PASSIVE:

Support the arm and gently move the elbow into extension.

RESISTED:

Client attempts elbow extension while resistance is applied against the forearm.

Pronation

ACTIVE:

Ask the client to rotate the forearm so the palm turns downward.

PASSIVE:

Support the forearm and gently move it into pronation.

RESISTED:

Client attempts pronation while resistance is applied against the forearm or hand.

Supination

ACTIVE:

Ask the client to rotate the forearm so the palm turns upward.

PASSIVE:

Support the forearm and gently move it into supination.

RESISTED:

Client attempts supination while resistance is applied against the forearm or hand.

ASSESSMENT FLOW

A simple assessment sequence

Observe→Active ROM→Passive ROM→Resisted ROM→Compare sides→Special Tests

Use findings from the history, observation and ROM testing together rather than relying on a single test.

Special Tests

Special Tests

Use orthopaedic tests when the history and ROM findings suggest that a more specific structure or movement needs to be assessed.

Cozen’s Test

Lateral Epicondyle

Resisted Wrist Flexion / Pronation Test

Medial Epicondyle

Hook Test

Distal Biceps Tendon

Valgus Stress Test

Medial Elbow Stability

QUICK REVIEW

Quick Review

History→Observation→Active ROM→Passive ROM→Resisted ROM→Special Tests→Treatment Planning
CHECK YOUR UNDERSTANDING

Test Yourself

1. Which elbow movement brings the hand toward the shoulder?

2. Which forearm movement turns the palm upward?

3. Which orthopaedic test is commonly used for lateral epicondyle symptoms?

4. Which test is commonly used to assess the distal biceps tendon?

ROM findings should be interpreted together with the client's history, symptoms and other assessment findings. This guide is for educational revision and is not a substitute for diagnosis or professional clinical judgement.
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